Friday, May 15, 2009

Alternative Detox Diet: Healthy Food

Using drugs is one the major reasons for a drug detox diet. As a result, the demand for drug treatment prescription medicine is increasing. Many people believed that prescription medicine is the best way of detoxification; however some people prefer natural ways of detoxifying toxins in their body.

There are unconventional ways to detoxify the body of harmful chemicals and drugs in the body. One is through strict diet on eating healthy foods like fruits, vegetables, juices and drinks. Healthy foods combined with plenty of water, work outs and nutritional supplements hasten cleansing drug toxins. It also lessens the effects of the drug withdrawal.

In this type of drug addiction treatment program, meat, fish, alcohol, and stimulants like coffee are not suggested. Natural detox diets make a person easily recover from drug harmful effects.

The other way of natural treatment is by using herbal medication to help get rid of toxins. These remedies are gentle, safe, and at the same time effective ways to detoxify the body. Detox diets includes mixes of ingredients which are known to be liver supplement (milk thistle, barberry, dandelion), digestive aides (ginger, globe artichoke, peppermint) and laxatives (fennel, Psyillum) and diuretics (birch, dandelion).

These are the some of the alternative ways of detoxifying drugs in the body. With proper knowledge and experience in detoxifying drug toxins in the body, one can follow these alternative diets. However people who lack expertise on this self-medication practice should consult or confine oneself to a drug treatment center for optimum results.


1 comments:

alcohol intervention said...

Clients who need professional guidance and support getting an individual into a detox or residential treatment center.

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